Recently, Vinicius Jr. posted a series of work-related images to social media. The photographs show the young person working throughout a vacation to ensure that he returns to pre-season training in the best possible shape.Despite having just experienced the best season of his career—22 goals and 16 assists in 52 games—the 21-year-old is not resting on his laurels. He keeps his attention on his physical well-being and adheres to 37-year-old Ronaldo’s method to prepare for a demanding football season.
The Portuguese Superstar is one of our planet’s fittest athletes and has encouraged millions to adopt a healthy lifestyle. When it comes to his work schedule, Ronaldo, who is caught in the storm a potential transfer away from Manchester United, makes no concessions. The secondary striker recently came to the same conclusion after he posted photos of himself working out in the gym while on vacation in Majorca. And student Vinicius Jr. has been mimicking the legendary footballer’s footwork.
Vinicius Jr. revealed in May 2020 that he was using the “so-called Cristiano Ronaldo method” to develop into a world-class football player, which involves continually bettering his physical and mental characteristics.
The South American hired a chef and personal trainer to be with him at his home in Madrid because he had more than his fair share of detractors and doubters during his first few seasons at the Bernabéu. In order to ensure Vinicius ate well, the chef meticulously monitored his diet and worked on a new nutritional strategy. The skilled winger quickly gained strength and speed after lowering his body fat percentage.
